Seminars & Workshops
The integrity of our boundaries impacts everything ... our emotional state, the quality of our relationships, and the extent of our productivity or compulsiveness. The VisibleU Method gives you tools to stop a silent, but powerful, dynamic that disempowers us in our relationships, and lulls us into rumination or self-doubt.
Being authentic and "showing up", without overstepping, can be a tricky balance. The VisibleU Method™ (VUM) gives you a concrete framework for healthy boundaries, and communication that is mindful.
How do you juggle competing interests at work, without doubting yourself? How do you handle the personal stress of difficult coworker interactions? The VUM helps you implement role appropriate boundaries and communication.
Stress will push us into extremes of arguing or distancing, if we let it. But we can take hold of stress, and do our part to create connection in difficult moments, instead of damage with harsh words or inauthentic silence.