Skip to content
The VisibleU Method™ for Mindful Communication
  • Home
  • About
  • Blog
  • Workshops
  • 3D Boundaries™ Course
  • The 5-Day Challenge
  • Free Toolkit

new year

How to Embrace Authentic Mindfulness

Mindfulness happens when you stop judging yourself so you can connect more fully to your authentic experience.

Continue Reading

Jessica Kiesler Visible Self LLC

  • Home
  • About
  • Privacy and Disclaimer
  • Terms of Use
  • The 5-Day Challenge
  • Contact
Facebook ProfileTwitter ProfileLinkedin ProfilePinterest Profile

©2015-2021 Visible Self LLC. All Rights Reserved. The Visible Self ®, The VisibleU Method™, and 3D Boundaries™ are Trademarks of Visible Self LLC.

This site is intended for educational purposes only. It does not provide medical advice or prescribe the use of any technique as a form of treatment for physical, psychological or medical problems. Before using any information or technique presented on the site for any physical, psychological or medical problem, you should first seek the advice of a medical professional. Use of this site implies agreement to the privacy policy & disclaimer and the terms of use.