How to Use Mindfulness for Difficult Decisions
Micro-mindfulness is a way to visualize settling into the present moment of both your vulnerable needs and your strength-based intentions, so you can create an authentic answer for that specific moment.
micro-mindfulness
20 Signs You Are Invisible in Your Relationships
20 Signs You're Invisible in Your Relationships 1. You feel “wrong” a lot of the time.2. Your relationship with your partner or spouse looks more okay to others than it actually feels