A mindfulness trick for stress
I was walking my dog this morning, and I felt a headache coming on. It’s spring pollen season here, so allergies have been kicking up. But something else came to
authenticity
20 Signs You Are Invisible in Your Relationships
20 Signs You're Invisible in Your Relationships1. You feel “wrong” a lot of the time.2. Your relationship with your partner or spouse looks more okay to others than it actually feels
How to find your authenticity
In a great 90's movie, "City Slickers", the weathered and wise "Curley" torments Billy Crystal's character by promising the answer to one of life's greatest questions..."What's the meaning of life?"