The VisibleU Method™

Mini-Course Video #2

How We Really Self-Sabotage with Communication


Discover an easy-to-remember framework for mindful communication in moments of stress or conflict

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mindful communication

Video #1: available

Why Boundaries Fall Short in Stressful Moments

mindful communication

Video #2: Now PLaying

How We Really Self-Sabotage with Communication 

mindful communication

Video #3: Coming soon

A Way to Remember 3D Boundaries for the Rest of Your Life

Introducing The VisibleU Method™
for Mindful Communication

Stop looking for the 'rewind' button after stressful interactions

About This Mini-Course

This three-part video series will break down some key elements for understanding those stressful interactions that leave you doubting yourself or looking for the 'undo' button.

About Jessica Kiesler

The VisibleU Method™ gives you a roadmap to balance your needs, with those of the people and world around you. I retired from private practice to share it with as many people as I can.

Over 20 years of professional experience, I've held numerous clinical roles, managed clinical operations for a national EAP, and have advised executives on complex employee-relations concerns at Fortune 1000 companies. I did my graduate studies in applied psychology at New York University, and completed mediation training at the Columbia University School of Law.


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Here's what's coming in the next video: 

Video #3: Coming soon

A Way to Remember 3D Boundaries for the Rest of Your Life

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